Blueberry and Blue Cheese Salad - Wish Farms

Blueberry and Blue Cheese Salad

10 min

This delicious berry recipe is provided by Fresh From Florida and Florida Specialty Crop Foundation.


  • 1 cup fresh Wish Farms blueberries
  • 8 cups salad greens (spring mix, romaine or your favorite)
  • 1/2 lemon, juiced
  • 2 tablespoons honey
  • 1/2 cup blue cheese (Stilton or Gorgonzola can also be used)
  • 3 tablespoons low-fat sour cream
  • 1/4 cup vegetable oil (or olive oil)
  • 1 tablespoon mild vinegar (white or rice wine vinegar)
  • kosher salt to taste
  • fresh ground pepper to taste


  • In a small bowl, whisk together oil, sour cream, honey, vinegar and lemon juice.
  • Taste vinaigrette and adjust seasoning with salt and pepper.
  • Rinse and dry blueberries.
  • In a medium-sized bowl, dress the salad greens with a small amount of vinaigrette and toss.
  • Add more vinaigrette if necessary.
  • Place dressed salad greens on serving plate, and top with blueberries and blue cheese.