Berry Healthy New Year Resolutions | Wish Farms
Incorporate Wish Farm Berries into every meal!

Berry Healthy Resolutions

Join us in making 2023 different by creating resolutions that last! The most common goal people set is healthy eating habits, and boy can we help with that one! Check out these yummy recipes that will keep you on track for the new year.

Breakfast Banana Split

No one said that healthy eating couldn’t be fun!


  • 1/2 cup fresh sliced Wish Farms strawberries
  • 1/2 cup fresh Wish Farms blueberries
  • 1 banana, sliced in half
  • 1 tablespoon strawberry or blueberry jam
  • 2 tablespoons of granola
  • 2 tablespoons vanilla yogurt

Healthy Berry Balsamic Pasta Salad

This pasta salad is an easy meal to meal prep and is protein packed!


Berry Pasta Salad

  • Wish Farms Strawberries, halved
  • Wish Farms Blueberries
  • Chicken Breast, cooked and cooled
  • Mozzarella Cheese
  • Raw Spinach
  • Cucumbers, diced
  • Pasta, cooked and cooled

Blueberry Balsamic Vinaigrette

  • 1/2 Cup Wish Farms Blueberries
  •  1/3 Cup Balsamic Vinaigrette
  • 1 Tablespoon Honey
  • 1 Tablespoon Dijon Mustard
  • 1/3 Cup Olive Oil
  • Salt
  • Pepper

Roasted Butternut Squash Pizza with Kale, Blackberries & Goat Cheese

Lastly, who doesn’t love a (healthy) pizza for dinner!


  • 1 ready-made pizza dough
  • 1 cup of kale, chopped
  • 1 cup fresh Wish Farms Blackberries
  • 4 ounces goat cheese, crumbled
  • 1/2 red onion, sliced
  • 1 tablespoon avocado or olive oil
  • Roasted butternut squash sauce

Roasted Butternut Squash Sauce:

  • 2 Cups of Cubed Butternut Squash
  • 1 teaspoon ready-chopped garlic
  • ¼ teaspoon dried thyme
  • Salt and pepper to taste


Happy New Year!