Strawberry History & Facts
There are over 600 varieties of strawberries grown all over the world. While strawberries are virtually available year round the growing season in Florida is typically November through May. Strawberries have been cultivated here in the United States as early as 1643 by the American Indians. Another interesting fact about the strawberry is that it is the only fruit that has its seeds on the outside. A strawberry has on average about 200 tiny seeds, which are the actual fruit of the strawberry plant. Strawberries have become a very popular fruit because of its sweet taste and health benefits.
Strawberries & Health
Strawberries contain many of the vitamins and nutrients that make up a healthy diet. Strawberries are an excellent source of Vitamin C and fiber. They are also a great source for the following essential nutrients: Potassium, Vitamin K, B Vitamins, Omega 3 fatty acids, and Magnesium to name a few. Furthermore, one cup of strawberries contains only 50 calories and almost 4 grams of fiber. Furthermore, they contain valuable antioxidants that are important for disease prevention.
Strawberry Recipes
Strawberries can be used in a variety of different foods. Please see our RECIPES section for an extensive list of deserts, salads, jams, smoothies, and many more.
Strawberry Nutrition Fact Chart
For Strawberry Growers
Do you grow strawberries? Are you looking for a handler to market your product? Wish Farms has been marketing fresh fruits and vegetables for independent growers for decades. The fact that Wish Farms is a grower provides us the knowledge and expertise to market your produce effectively. Furthermore, we have the customer base of major chain stores, food service providers, wholesalers, and smaller retailers to give you an optimal return. We also place high importance on keeping our growers informed about market prices and trends. If you are interested in having Wish Farms market your strawberry crop contact us. We welcome the opportunity to handle and sell your crop.
