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Squash

Squash History
Crookneck sqaush has a bulbous shape and can have a somewhat rough texture. Its flesh is pale yellow and when cut open you can also see the seeds. The entire crookneck squash is edible including the skin, flesh, and seeds. The flavor is sweet combined with a light nut taste. It is very good baked in the oven with cheese and can be a great addition to any salad. The crookneck squash does very well in Florida, and we have several growers outside of Plant City that bring us squash during the season. The crookneck squash has been thought to have originated in Mexico or Central America and made its way north.
Squash & Health
Eggplant is a nutritional product with high amounts of dietary fiber and Vitamin C. Choosing a crookneck squash is relatively easy, like many fruits and vegetables you should avoid one that is too large or too small. These squash especially the larger ones tend to be bland. The skin is usually smooth, but can be somewhat rough or warty. Once you choose a nice medium sized squash it should keep by being refrigerated for up to four days.
Squash Nutrition Fact Chart

For Squash Growers
Do you grow squash? Are you looking for a handler to market your product? Wish Farms has been marketing fresh fruits and vegetables for independent growers for decades. The fact that Wish Farms is a grower provides us the knowledge and expertise to market your produce effectively. Furthermore, we have the customer base of major chain stores, food service providers, wholesalers, and smaller retailers to give you an optimal return. We also place high importance on keeping our growers informed about market prices and trends. If you are interested in having Wish Farms market your squash crop contact us. We welcome the opportunity to handle and sell your crop.
